Can one rely on muscle memory for 32 miles? Uh, I guess we will see. I have psychological issues with racing and with well heat and with not being able to eat solid food and uh maybe life in general. It has been ELEVEN DAYS since I have had a sandwich, and make that ten days…
Trail Running Mountains
The Half Bear 100: Thoughts on My First Hundred Mile Attempt
Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness. Concerning all acts of initiative (and creation), there is one elementary truth, the ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, then Providence moves too. ~W.H. Murray A certain someone in my life…
My Cortina Trail 2016 Race Report
As I made the final turn onto the cobblestone path that led to the Cortina Town Center, Juan from Espagna ran up from behind me, grabbed my hand and started sprinting at 400 meter pace dragging me screaming, laughing, and flailing all the way to the finish line. Thirty miles, 9,000 feet of climbing, about…
From Three Hip Scopes to Stoke!
When I first asked my hip surgeon if I would ever run again he said, “Yes!” to which I of course was thrilled to hear. And then he followed with a “but it’s not like you’ll ever be able to run the Wasatch 100.” Well turns out I won’t be able to run the Wasatch…
100 Photos Per Mile Pace
Be happy in the moment, that’s enough. Each moment is all we need, not more. ~Mother Teresa Road runners measure their runs by per mile pace, trail runners by time typically in hours, and wanderers in epicness of sunrises, number of beers carried into the wilderness, and photos taken per outing. I’m a trail runner…
The Rut 50K-Razy Race Report
“And the world cannot be discovered by a journey of miles, no matter how long, but only by a spiritual journey, a journey of one inch, very arduous and humbling and joyful, by which we arrive at the ground at our own feet, and learn to be at home. ” — Wendell Berry About six…
The Rut: From Zero to 50K in 5 Weeks?!?
“If you build the guts to do something, anything, then you better save enough to face the consequences.” ~Criss Jami “You made it into the Rut 50K! Immediate Reply Needed,” screamed a new email in my inbox. “Yeah right, very funny!” was my immediate thought as I pondered my pathetic, broken, out-of-shape self. Fast forward…
Trail Running at Smith Rock State Park
Oregon’s Smith Rock State Park is known for rock climbing, but after seeing the gorgeous single-track on TrailPorn I made a point to check out the trails on my recent trip to Bend. I drove the 35 minutes from Bend to Smith Rock on a chilly spring morning and arrived at 7:30am with only one…
Wasatch 100 Pacing & Peruvian Downhill Ridiculousness
My pal Kev-O had one of his pacers bail at the last moment and asked if I would pace him for 22 miles of the Wasatch 100. The longest run I had done post FAI surgery drama was about 12 miles, so sure what is another 10! I love pacing and so desperately wanted to…
Park City Trail Half Marathon Race Report
Ummm… that was SO HARD! I have been toying with the idea of running the Park City Trail Half all week and when I won a Facebook drawing for a free entry a few days ago I guess I was in. I had a blast running the Park City Trail 15K a month ago and…